Weight-loss expert champions low-carb

Nutrition expert Dr. Jonny Bowden joins a growing list of prominent medical experts to champion the benefits of a low-carb, high-fat ketogenic-style diet for weight loss and optimal health. Dr. Bowden says dietary fat has been wrongly blamed as the cause of obesity, diabetes, high cholesterol and heart disease for the past 40 years. I think the notion that saturated fat and cholesterol are the demons in the diet is 100 percent wrong;  when you look at the data, it’s […] more...